What’s in your hiking backpack?

It’s finally the season for all things outside. Picnics, boats, barbecues and my favorite…hiking! Growing up near Boulder, I’ve been hiking all my life. The only thing I never liked was lugging around a pack filled with things that I … Read More

Treat Yourself At Pilates Evolution

Okay guys, per my last post you all know that I am a new mom and wife. When I’m not with my family I’m at work. This means my ME time, is literally driving from dropping my kids off to … Read More